Alcohol occupies a paradoxical position in India—generating substantial revenue and accompanying socialization and celebration, while imposing a largely hidden burden of addiction, disease, injury, family disruption, lost productivity and premature death. Alcohol-related harm extends far beyond liver disease, making alcohol use disorder (AUD) a major health, social and economic challenge. [...]

Alcohol is socially accepted, widely advertised and frequently misunderstood. The message is clear: when it comes to health, less alcohol is better—and not drinking is the safest choice. The important is  to “Know the risks, Recognise the warning signs and Act early”. Alcohol occupies a curious place in society. It [...]

Your liver reflects what you eat, what you drink and how you live. Eat wisely today—your liver will carry the benefit for years. There is no miracle detox or single “liver superfood.” Protecting the liver begins with real food, adequate protein, more vegetables, sensible portions, regular physical activity and avoiding [...]